Discover a New, Stronger You
Be Your Best Self

Welcome to our Matsubayashi Shōrin-ryū school, where tradition meets transformation. Since our founding in 2009, we have been dedicated to nurturing not just karate skills but the entire person — body, mind, and spirit. Our unique approach blends the ancient wisdom of Okinawan karate with modern teaching methods, fostering physical strength, mental resilience, and spiritual growth.

At our school, we believe in more than just perfecting techniques; we are on a collective journey of personal development. As you explore our site, you'll discover the rich heritage of Matsubayashi Shōrin-ryū and the values that guide our practice: discipline, respect, and self-discovery. Whether you're a beginner seeking a fulfilling hobby or an experienced martial artist aiming for mastery, our doors are open to you.

Join us in this empowering adventure. Start your personal journey today, and let the transformative power of traditional Okinawan karate awaken your potential. Together, let's embark on a path of physical prowess, mental clarity, and spiritual enlightenment. Contact us and take the first step toward a stronger, more balanced you.

17.538MBMemory Usage147msRequest Duration
Joomla! Version4.4.8
PHP Version8.1.30
Identityguest
Response200
Templatecassiopeia
Database
Server
mysql
Version
10.3.39-MariaDB
Collation
latin1_swedish_ci
Conn Collation
utf8mb4_general_ci
$_GET
[]
$_POST
[]
$_SESSION
array:1 [ "joomla" => "***redacted***" ]
$_COOKIE
[]
$_SERVER
array:49 [ "CONTEXT_DOCUMENT_ROOT" => "/home/pma/public_html/joomla30" "CONTEXT_PREFIX" => "" ...
session
array:3 [ "counter" => 1 "timer" => array:3 [ "start" => 1732183007 "last" => 1732183007...
registry
array:3 [ "data" => [] "initialized" => false "separator" => "." ]
user
array:18 [ "id" => 0 "name" => null "username" => null "email" => null "password" => "***r...
  • afterLoad (4.11MB) (24.84ms)
  • afterInitialise (6.28MB) (52.26ms)
  • afterRoute (267.99KB) (5.13ms)
  • beforeRenderComponent com_content (1022.45KB) (8.36ms)
  • Before Access::preloadComponents (all components) (682.53KB) (4.97ms)
  • After Access::preloadComponents (all components) (107.51KB) (814μs)
  • Before Access::preloadPermissions (com_content) (2.76KB) (16μs)
  • After Access::preloadPermissions (com_content) (5.43KB) (467μs)
  • Before Access::getAssetRules (id:99 name:com_content.article.1) (56B) (15μs)
  • After Access::getAssetRules (id:99 name:com_content.article.1) (27.77KB) (293μs)
  • afterRenderComponent com_content (1.83MB) (24.87ms)
  • afterDispatch (2.28KB) (78μs)
  • beforeRenderRawModule mod_menu (Main Menu) (1.25MB) (6.66ms)
  • Before Access::preloadPermissions (com_dpcalendar) (968.91KB) (7.52ms)
  • After Access::preloadPermissions (com_dpcalendar) (12.14KB) (434μs)
  • Before Access::getAssetRules (id:109 name:com_dpcalendar.category.9) (120B) (15μs)
  • After Access::getAssetRules (id:109 name:com_dpcalendar.category.9) (7.43KB) (37μs)
  • afterRenderRawModule mod_menu (Main Menu) (330.59KB) (3.16ms)
  • beforeRenderRawModule mod_footer (Footer) (1.22KB) (50μs)
  • afterRenderRawModule mod_footer (Footer) (18.56KB) (538μs)
  • beforeRenderModule mod_footer (Footer) (25.27KB) (367μs)
  • afterRenderModule mod_footer (Footer) (2.7KB) (109μs)
  • beforeRenderModule mod_menu (Main Menu) (3.05KB) (60μs)
  • afterRenderModule mod_menu (Main Menu) (2.93KB) (47μs)
  • beforeRenderRawModule mod_menu (Login Menu) (32B) (49μs)
  • afterRenderRawModule mod_menu (Login Menu) (77.25KB) (1.14ms)
  • beforeRenderModule mod_menu (Login Menu) (720B) (5μs)
  • afterRenderModule mod_menu (Login Menu) (2.07KB) (52μs)
  • afterRender (237.59KB) (3.68ms)
  • 1 x afterInitialise (6.28MB) (35.59%)
    52.26ms
    1 x afterRenderComponent com_content (1.83MB) (16.93%)
    24.87ms
    1 x afterLoad (4.11MB) (16.92%)
    24.84ms
    1 x beforeRenderComponent com_content (1022.45KB) (5.69%)
    8.36ms
    1 x Before Access::preloadPermissions (com_dpcalendar) (968.91KB) (5.12%)
    7.52ms
    1 x beforeRenderRawModule mod_menu (Main Menu) (1.25MB) (4.53%)
    6.66ms
    1 x afterRoute (267.99KB) (3.49%)
    5.13ms
    1 x Before Access::preloadComponents (all components) (682.53KB) (3.38%)
    4.97ms
    1 x afterRender (237.59KB) (2.51%)
    3.68ms
    1 x afterRenderRawModule mod_menu (Main Menu) (330.59KB) (2.15%)
    3.16ms
    1 x afterRenderRawModule mod_menu (Login Menu) (77.25KB) (0.78%)
    1.14ms
    1 x After Access::preloadComponents (all components) (107.51KB) (0.55%)
    814μs
    1 x afterRenderRawModule mod_footer (Footer) (18.56KB) (0.37%)
    538μs
    1 x After Access::preloadPermissions (com_content) (5.43KB) (0.32%)
    467μs
    1 x After Access::preloadPermissions (com_dpcalendar) (12.14KB) (0.3%)
    434μs
    1 x beforeRenderModule mod_footer (Footer) (25.27KB) (0.25%)
    367μs
    1 x After Access::getAssetRules (id:99 name:com_content.article.1) (27.77KB) (0.2%)
    293μs
    1 x afterRenderModule mod_footer (Footer) (2.7KB) (0.07%)
    109μs
    1 x afterDispatch (2.28KB) (0.05%)
    78μs
    1 x beforeRenderModule mod_menu (Main Menu) (3.05KB) (0.04%)
    60μs
    1 x afterRenderModule mod_menu (Login Menu) (2.07KB) (0.04%)
    52μs
    1 x beforeRenderRawModule mod_footer (Footer) (1.22KB) (0.03%)
    50μs
    1 x beforeRenderRawModule mod_menu (Login Menu) (32B) (0.03%)
    49μs
    1 x afterRenderModule mod_menu (Main Menu) (2.93KB) (0.03%)
    47μs
    1 x After Access::getAssetRules (id:109 name:com_dpcalendar.category.9) (7.43KB) (0.03%)
    37μs
    1 x Before Access::preloadPermissions (com_content) (2.76KB) (0.01%)
    16μs
    1 x Before Access::getAssetRules (id:99 name:com_content.article.1) (56B) (0.01%)
    15μs
    1 x Before Access::getAssetRules (id:109 name:com_dpcalendar.category.9) (120B) (0.01%)
    15μs
    1 x beforeRenderModule mod_menu (Login Menu) (720B) (0%)
    5μs
26 statements were executed, 2 of which were duplicates, 24 unique10.37ms122.52KB
  • SELECT @@SESSION.sql_mode;152μs1.57KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:334Copy
  • SELECT `data` FROM `jossn_session` WHERE `session_id` = ?431μs1.61KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:261Copy
  • SELECT `session_id` FROM `jossn_session` WHERE `session_id` = :session_id LIMIT 1123μs1.61KBParams/libraries/src/Session/MetadataManager.php:187Copy
  • INSERT INTO `jossn_session` (`session_id`,`guest`,`time`,`userid`,`username`,`client_id`) VALUES (:session_id, :guest, :time, :user_id, :username, :client_id)616μs944BParams/libraries/src/Session/MetadataManager.php:260Copy
  • SELECT `extension_id` AS `id`,`element` AS `option`,`params`,`enabled` FROM `jossn_extensions` WHERE `type` = 'component' AND `state` = 0 AND `enabled` = 1887μs18.23KB/libraries/src/Component/ComponentHelper.php:399Copy
  • SELECT `id`,`rules` FROM `jossn_viewlevels`140μs976B/libraries/src/Access/Access.php:955Copy
  • SELECT `b`.`id` FROM `jossn_usergroups` AS `a` LEFT JOIN `jossn_usergroups` AS `b` ON `b`.`lft` <= `a`.`lft` AND `b`.`rgt` >= `a`.`rgt` WHERE `a`.`id` = :guest259μs1.64KBParams/libraries/src/Access/Access.php:868Copy
  • SELECT `folder` AS `type`,`element` AS `name`,`params` AS `params`,`extension_id` AS `id` FROM `jossn_extensions` WHERE `enabled` = 1 AND `type` = 'plugin' AND `state` IN (0,1) AND `access` IN (:preparedArray1,:preparedArray2) ORDER BY `ordering`1.22ms4.3KBParams/libraries/src/Plugin/PluginHelper.php:294Copy
  • SELECT `m`.`id`,`m`.`menutype`,`m`.`title`,`m`.`alias`,`m`.`note`,`m`.`link`,`m`.`type`,`m`.`level`,`m`.`language`,`m`.`browserNav`,`m`.`access`,`m`.`params`,`m`.`home`,`m`.`img`,`m`.`template_style_id`,`m`.`component_id`,`m`.`parent_id`,`m`.`path` AS `route`,`e`.`element` AS `component` FROM `jossn_menu` AS `m` LEFT JOIN `jossn_extensions` AS `e` ON `m`.`component_id` = `e`.`extension_id` WHERE ( (`m`.`published` = 1 AND `m`.`parent_id` > 0 AND `m`.`client_id` = 0) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :currentDate1)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :currentDate2) ORDER BY `m`.`lft`545μs21.95KBParams/libraries/src/Menu/SiteMenu.php:166Copy
  • SELECT * FROM `jossn_languages` WHERE `published` = 1 ORDER BY `ordering` ASC220μs2.22KB/libraries/src/Language/LanguageHelper.php:142Copy
  • SELECT `id`,`home`,`template`,`s`.`params`,`inheritable`,`parent` FROM `jossn_template_styles` AS `s` LEFT JOIN `jossn_extensions` AS `e` ON `e`.`element` = `s`.`template` AND `e`.`type` = 'template' AND `e`.`client_id` = `s`.`client_id` WHERE `s`.`client_id` = 0 AND `e`.`enabled` = 1309μs1.13KB/administrator/components/com_templates/src/Model/StyleModel.php:773Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `jossn_assets` WHERE `name` IN (:preparedArray1,:preparedArray2,:preparedArray3,:preparedArray4,:preparedArray5,:preparedArray6,:preparedArray7,:preparedArray8,:preparedArray9,:preparedArray10,:preparedArray11,:preparedArray12,:preparedArray13,:preparedArray14,:preparedArray15,:preparedArray16,:preparedArray17,:preparedArray18,:preparedArray19,:preparedArray20,:preparedArray21,:preparedArray22,:preparedArray23,:preparedArray24,:preparedArray25,:preparedArray26,:preparedArray27,:preparedArray28,:preparedArray29,:preparedArray30,:preparedArray31,:preparedArray32,:preparedArray33,:preparedArray34,:preparedArray35,:preparedArray36,:preparedArray37,:preparedArray38)478μs7.75KBParams/libraries/src/Access/Access.php:357Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `jossn_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 0258μs2.17KBParams/libraries/src/Access/Access.php:301Copy
  • SHOW FULL COLUMNS FROM `jossn_content`516μs2.39KB/libraries/vendor/joomla/database/src/Mysqli/MysqliDriver.php:625Copy
  • UPDATE `jossn_content` SET `hits` = (`hits` + 1) WHERE `id` = '1'328μs48B/libraries/src/Table/Table.php:1325Copy
  • SELECT `a`.`id`,`a`.`asset_id`,`a`.`title`,`a`.`alias`,`a`.`introtext`,`a`.`fulltext`,`a`.`state`,`a`.`catid`,`a`.`created`,`a`.`created_by`,`a`.`created_by_alias`,`a`.`modified`,`a`.`modified_by`,`a`.`checked_out`,`a`.`checked_out_time`,`a`.`publish_up`,`a`.`publish_down`,`a`.`images`,`a`.`urls`,`a`.`attribs`,`a`.`version`,`a`.`ordering`,`a`.`metakey`,`a`.`metadesc`,`a`.`access`,`a`.`hits`,`a`.`metadata`,`a`.`featured`,`a`.`language`,`fp`.`featured_up`,`fp`.`featured_down`,`c`.`title` AS `category_title`,`c`.`alias` AS `category_alias`,`c`.`access` AS `category_access`,`c`.`language` AS `category_language`,`fp`.`ordering`,`u`.`name` AS `author`,`parent`.`title` AS `parent_title`,`parent`.`id` AS `parent_id`,`parent`.`path` AS `parent_route`,`parent`.`alias` AS `parent_alias`,`parent`.`language` AS `parent_language`,ROUND(`v`.`rating_sum` / `v`.`rating_count`, 1) AS `rating`,`v`.`rating_count` AS `rating_count` FROM `jossn_content` AS `a` INNER JOIN `jossn_categories` AS `c` ON `c`.`id` = `a`.`catid` LEFT JOIN `jossn_content_frontpage` AS `fp` ON `fp`.`content_id` = `a`.`id` LEFT JOIN `jossn_users` AS `u` ON `u`.`id` = `a`.`created_by` LEFT JOIN `jossn_categories` AS `parent` ON `parent`.`id` = `c`.`parent_id` LEFT JOIN `jossn_content_rating` AS `v` ON `a`.`id` = `v`.`content_id` WHERE ( (`a`.`id` = :pk AND `c`.`published` > 0) AND (`a`.`publish_up` IS NULL OR `a`.`publish_up` <= :publishUp)) AND (`a`.`publish_down` IS NULL OR `a`.`publish_down` >= :publishDown) AND `a`.`state` IN (:preparedArray1,:preparedArray2)462μs8.63KBParams/components/com_content/src/Model/ArticleModel.php:215Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jossn_categories` AS `s` INNER JOIN `jossn_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`369μs7.66KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `m`.`tag_id`,`t`.* FROM `jossn_contentitem_tag_map` AS `m` INNER JOIN `jossn_tags` AS `t` ON `m`.`tag_id` = `t`.`id` WHERE `m`.`type_alias` = :contentType AND `m`.`content_item_id` = :id AND `t`.`published` = 1 AND `t`.`access` IN (:preparedArray1,:preparedArray2)282μs13.22KBParams/libraries/src/Helper/TagsHelper.php:388Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jossn_categories` AS `s` INNER JOIN `jossn_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`303μs5.16KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT DISTINCT a.id, a.title, a.name, a.checked_out, a.checked_out_time, a.note, a.state, a.access, a.created_time, a.created_user_id, a.ordering, a.language, a.fieldparams, a.params, a.type, a.default_value, a.context, a.group_id, a.label, a.description, a.required, a.only_use_in_subform,l.title AS language_title, l.image AS language_image,uc.name AS editor,ag.title AS access_level,ua.name AS author_name,g.title AS group_title, g.access as group_access, g.state AS group_state, g.note as group_note FROM jossn_fields AS a LEFT JOIN `jossn_languages` AS l ON l.lang_code = a.language LEFT JOIN jossn_users AS uc ON uc.id=a.checked_out LEFT JOIN jossn_viewlevels AS ag ON ag.id = a.access LEFT JOIN jossn_users AS ua ON ua.id = a.created_user_id LEFT JOIN jossn_fields_groups AS g ON g.id = a.group_id LEFT JOIN `jossn_fields_categories` AS fc ON fc.field_id = a.id WHERE ( (`a`.`context` = :context AND (`fc`.`category_id` IS NULL OR `fc`.`category_id` IN (:preparedArray1,:preparedArray2)) AND `a`.`access` IN (:preparedArray3,:preparedArray4)) AND (`a`.`group_id` = 0 OR `g`.`access` IN (:preparedArray5,:preparedArray6)) AND `a`.`state` = :state) AND (`a`.`group_id` = 0 OR `g`.`state` = :gstate) AND `a`.`only_use_in_subform` = :only_use_in_subform ORDER BY a.ordering ASC685μs6KBParams/libraries/src/MVC/Model/BaseDatabaseModel.php:166Copy
  • SELECT `m`.`id`,`m`.`title`,`m`.`module`,`m`.`position`,`m`.`content`,`m`.`showtitle`,`m`.`params`,`mm`.`menuid` FROM `jossn_modules` AS `m` LEFT JOIN `jossn_modules_menu` AS `mm` ON `mm`.`moduleid` = `m`.`id` LEFT JOIN `jossn_extensions` AS `e` ON `e`.`element` = `m`.`module` AND `e`.`client_id` = `m`.`client_id` WHERE ( ( (`m`.`published` = 1 AND `e`.`enabled` = 1 AND `m`.`client_id` = :clientId AND `m`.`access` IN (:preparedArray1,:preparedArray2)) AND (`m`.`publish_up` IS NULL OR `m`.`publish_up` <= :publishUp)) AND (`m`.`publish_down` IS NULL OR `m`.`publish_down` >= :publishDown)) AND (`mm`.`menuid` = :itemId OR `mm`.`menuid` <= 0) ORDER BY `m`.`position`,`m`.`ordering`630μs2.17KBParams/libraries/src/Cache/Controller/CallbackController.php:51Copy
  • SELECT `c`.`id`,`c`.`asset_id`,`c`.`access`,`c`.`alias`,`c`.`checked_out`,`c`.`checked_out_time`,`c`.`created_time`,`c`.`created_user_id`,`c`.`description`,`c`.`extension`,`c`.`hits`,`c`.`language`,`c`.`level`,`c`.`lft`,`c`.`metadata`,`c`.`metadesc`,`c`.`metakey`,`c`.`modified_time`,`c`.`note`,`c`.`params`,`c`.`parent_id`,`c`.`path`,`c`.`published`,`c`.`rgt`,`c`.`title`,`c`.`modified_user_id`,`c`.`version`, CASE WHEN CHAR_LENGTH(`c`.`alias`) != 0 THEN CONCAT_WS(':', `c`.`id`, `c`.`alias`) ELSE `c`.`id` END as `slug` FROM `jossn_categories` AS `s` INNER JOIN `jossn_categories` AS `c` ON (`s`.`lft` <= `c`.`lft` AND `c`.`lft` < `s`.`rgt`) OR (`c`.`lft` < `s`.`lft` AND `s`.`rgt` < `c`.`rgt`) WHERE (`c`.`extension` = :extension OR `c`.`extension` = 'system') AND `c`.`access` IN (:preparedArray1,:preparedArray2) AND `c`.`published` = 1 AND `s`.`id` = :id ORDER BY `c`.`lft`370μs5.16KBParams/libraries/src/Categories/Categories.php:375Copy
  • SELECT `id`,`name`,`rules`,`parent_id` FROM `jossn_assets` WHERE `name` LIKE :asset OR `name` = :extension OR `parent_id` = 0219μs1.84KBParams/libraries/src/Access/Access.php:301Copy
  • SELECT SUM(CASE WHEN `a`.`next_execution` <= :now THEN 1 ELSE 0 END) AS due_count,SUM(CASE WHEN `a`.`locked` IS NULL THEN 0 ELSE 1 END) AS locked_count FROM `jossn_scheduler_tasks` AS `a` WHERE `a`.`state` = 1182μs1.68KBParams/administrator/components/com_scheduler/src/Model/TasksModel.php:466Copy
  • SELECT `session_id` FROM `jossn_session` WHERE `session_id` = ?156μs1.63KBParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:291Copy
  • UPDATE `jossn_session` SET `data` = ? , `time` = ? WHERE `session_id` = ?233μs912BParams/libraries/vendor/joomla/session/src/Handler/DatabaseHandler.php:318Copy